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Women Run Strong

Run Stronger and Longer - 10km+/postponed dates tbc

£95.00

Image of Run Stronger and Longer - 10km+/postponed dates tbc

Run Stronger and Longer

Can you run a 10km trail, or maybe more, but would like to take on a longer distance and have the strength to tackle the hills too? Are you looking for a friendly, fun group to run with? This is the training course for you.

We all find it difficult to keep going and not walk a bit when our heads get a little overwhelmed by the effort. We stop enjoying the trail and the journey. Over 6 weeks we will train our mind and our body to address this challenge. After six weeks you will be ready to tackle a 16 km (approx) social run with us in (location tbc), and you will feel ready to explore this distance on your own and take on more in the future.

With the support of an experienced personal trainer and the group you will have the confidence to take on new trails and challenges every time you run.

Our friendly coach will lead a weekly session, give you a simple training plan, talk about goals. The Group will keep you motivated through What'sApp chat and meeting up for runs outside the sessions with the coach. We will talk about shoes, safety and kit! We also have a private FB group for chat and advice from fellow runners.

We'll meet in the field behind The Coffee Lodge, 69B Braid Rd, EH10 6JF.

Each session will be around 60 mins apart from the last session which will be around 2.5 hours.

Start date: Wednesday 13 January 2021 @ 8.00 am

NOTE:
No session on Wednesday 10th February (school holidays), or Wednesday 24th February (Sat instead)

Cost:
- £95 for 6 sessions (7.5 hours) with a coach, training plan, WhatsApp group.
You’ll get a free buff if it’s your first training block with us.
Your sessions will end on 27th February.

Join in the discussion here, or pm me if you have any questions.
Looking forward to supporting you so you can Run Stronger and Longer

All our activities comply with Covid-19 guidelines and should the government guidelines mandate that our sessions can no longer take place you will receive a refund for the sessions remaining. Also should you be unable to attend due to Covid we will refund.

Join in the discussion here, or pm me if you have any questions.
Looking forward to supporting you so you can "Run stronger and longer.